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As he captioned a shirtless pic of his ripped, six-pack abs and bulging biceps on Instagram October 21, “Dialed in & hit the mark.260lbs of attitude & classy cuss words.” The actor revealed that he […] It’s official — Jennifer Garner has established herself as the ultimate fitspo.Then check out these amazing videos that will get you straight on the journey of meeting and attracting your dream guy. The reigning Miss Universe, Demi-Leigh Nel-Peters, takes her fitness regimen very seriously.The Alias alum has always been superfit, but over the past few months, she’s taken her physique — particularly her arms — to the next level.

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Well we’ve got some of the best stuff in the world to help you make the changes that will get you the guy you’ve been looking for – no matter where you are.

It generally consists of going without food for a period of time, then eating normally.

The most popular type — 16:8 — consists […] Body image advocate Ariel Winter wears whatever she wants, wherever she wants. 28, she wanted to wear one of the most modest ensembles she’s ever modeled on the red carpet.

Stars work hard to keep their bodies superfit — and as you can see from these pics, they’re proud to show off the results of all that sweat equity.

From snapping photos of themselves in barely there bikinis, sexy lingerie and skintight jumpsuits or opting to […] Cheyenne Floyd has been open about the difficulties of being a young parent on Teen Mom OG — and that includes her daughter Ryder’s congenital condition, VLCAD deficiency. 29 episode of MTV’s classic, Floyd — who shares Ryder with The Challenge alum Cory Wharton — talks about how the 18-month-old tot’s VLCAD […] Intermittent fasting: You’ve heard stars rave about it, but what exactly is it? First off, intermittent fasting is almost exactly what it sounds like.

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